Water And Weight Loss  

  Tip Sheet Credibility: 24

» Health

created by jcp1025 2009-08-30 01:13:56 pm

Tip Sheet



Many times when you think you are hungry you are actually thirsty. So trying a drink of water first may get rid of what you thought was hunger and overall lead to eating less, thus aiding weight loss... Drink at least 7 glasses a day.

Tip Credibility: 4


submitted by forest_parks 2009-08-31 02:54:10 am    

 


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