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created by jbarton 2009-11-15 04:52:14 pm

Tip Sheet



Make sure you are getting 2,000 mg of Vitamin C each day. You can either take a vitamin supplement or eat plenty of fruits high in vitamin C. Consider adding a zinc supplement to help your body absorb the vitamin C more effectively

Tip Credibility: 14


submitted by jbarton 2009-11-15 04:52:14 pm    

 


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