Postural Dysfunction: Anterior Pelvic Tilt 
Tip Sheet Credibility: 6
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created by JoeWeir
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| Stand sideways in front of a mirror. If your belt buckle is aiming at the floor, your butt is shoved back and your stomach out, chances are you have APT. Prolonged sitting can lead to APT. A typical fix is to perform an ab exercise called 'Dead Bugs'. Tip Credibility: 6 |
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