Postural Alignment: Thoracic Kyphosis 
Tip Sheet Credibility: 32
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created by JoeWeir
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| Otherwise known as a hunchback, it's common with people that sit at desks and/or use computers extensively. It limits thoracic mobility and can lead to back pain. Thoracic extensions and conscious posture habits (sitting straight) are the best cure. Tip Credibility: 56 |
| Thoracic kyphosis (increased thoracic flexion) is commonly associated with a postural distortion known as the kyphotic-lordotic posture in which kyphosis is accompanied by lumbar lordosis/anterior pelvic tilt, and forward head posture. Tip Credibility: 6 |
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