Natural ways to permanent weight loss (17) Healthy Eating (D)1  

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created by Ng 2009-09-17 11:09:57 am
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Red,when u add deep reds or bright pinks to your diet,u are also adding a powerful antioxidant called lycopene,found in tomatoes,red & pink grapefruit,watermelon & papaya.Lycopene are being studied for their ability to fight heart disease & some cancers.

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submitted by Ng 2009-09-17 11:09:57 am    

 



Seafood like salmon and shrimp are good too.

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submitted by Nikon 2010-03-25 02:13:02 am    

What do you know about that?

 

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