Natural High Blood Pressure Remedies 
Tip Sheet Credibility: 39
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created by jbarton
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| Potato Chip Snacks -- How to CUT DOWN on Salty Snacks: I won't say NOT to eat 'em. Everyone says that and STILL we crunch! But KEEP YOUR HAND OUT OF THAT BAG!!!
Get a small dish of them and WALK AWAY. Eat ONE at a time only. B.P.+ Lbs. should drop! Tip Credibility: 53 |
| To lower blood pressure naturally, try to get 4-5 servings of fruit/day. Its not as hard as it sounds. A glass of orange juice at breakfast, a banana(high in potassium!) for a snack and about 16 grapes as an after-dinner treat gets three servings down.
Tip Credibility: 24 |
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