Is soy protein shakes a healthier choice for weight loss?  

  Tip Sheet Credibility: 4

» Health

created by advicesthatwork 2009-08-06 05:07:18 am

Tip Sheet



Recent medical studies show soy protein helps you feel less hungry, and helps you feel fuller longer. Eating soy may work by causing your stomach to send an I’m full messages to your brain.

Tip Credibility: 4


submitted by advicesthatwork 2009-08-06 05:07:18 am    

 


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