Insulin Is The Real Culprit In Weight Gain 
Tip Sheet Credibility: 4
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created by slikvee
Tip Sheet
| Did you know that it's not so much the FAT in your diet that causes you to gain weight but rather the carbohydrates or sugars. The reason is because carbs cause the release of insulin which tends to store fat rather than using it for energy. Tip Credibility: 4 |
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