How to burn fat faster  

  Tip Sheet Credibility: 8

» Health

created by Greggg 2009-07-17 10:05:07 am

Tip Sheet



Vary your caloric intake. By varying you caloric intake every few days instead of eating the exact same amount of calories every day, you can keep the starvation mechanism in check and continue to burn fat.

Tip Credibility: 8


submitted by Greggg 2009-07-17 10:11:56 am    

 



Incorporate high intensity interval training into your workout.

Tip Credibility: 6


submitted by Greggg 2009-07-17 10:05:07 am    

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