How do you get rid of 
Tip Sheet Credibility: 34
» Sports
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| Some sports therapists recommend using a jumper's knee strap. Strengthening exercies and massage should have helped the knee to heal. Surgery is an option as well. Tip Credibility: 64 (Best Tip!) |
| I had a problem with my knee which happened in a sports accident. I was forbidden from lifting more than 15 lbs., but orthopedic massage and chiropractic cured it! Tip Credibility: 61 |
| I have developed "jumper's knee" over the years and I've been carrying it around for about 5 years now without being able to heal it. Any suggestions? Tip Credibility: 4 |
| I've never had surgery on my knees though it has been recommended that I do.Though I still get some aches and pains on occasion I have found that regular usage of osteoflex or a similar product does help to ease it and improve mobility with less pain. Tip Credibility: 4 |
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