How can irregular eating lead to becoming over weight?  

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created by jayne lancer 2010-03-31 08:17:35 am

Tip Sheet



Irregular eating will tip your insulin balance, which in turn leads to cravings. Find out more: http://hubpages.com/hub/lose-weight-without-diet-tips

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submitted by jayne lancer 2010-03-31 08:17:35 am    

 



it can lead to overweight because you should have meals only after specific intervals or else you have some weight loss pills that can give you effortless weight loss!!

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submitted by miley 2011-08-22 07:17:59 am    


Actually some of the more successful diets involve irregular eating methods, like eating small portions every 3 hours or so and other variations. The idea is to keep your metabolism running so the body uses more calories.

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submitted by luisegonzalez 2011-09-13 11:46:20 am    

What do you know about that?

 

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