Get rid of indigestion for good. 
Tip Sheet Credibility: 29
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| Cut down on your intake of alcohol, soda and caffeine.
If you notice indigestion after consuming a meal that has lot of certain types of protein, cut back a little on those types. E.g., some people don't digest peas well, others don't digest beef well. Tip Credibility: 53 |
| 1. Eat meals at regular times so your stomach becomes familiar with your eating patterns. 2 Don't take aspirin for headaches, colds and coughs. 3. Don't take anti-arthritic painkillers if at all possible. Tip Credibility: 4 |
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