Get Mad at your Bad Habit 
Tip Sheet Credibility: 18
created by zbikenut
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Tip Sheet
| Some of us are only motivated by what makes us mad. When we decide that being fat makes us mad then we act on it. Get Pissed at your own bad habits, not other peoples. Tip Credibility: 43 (Best Tip!) |
| To Quit smoking conjure up the view of the tar from your cigarettes dripping over the blood vessels in your lungs. Your lungs turning black from the soot and tar. Associate that with smoking and feel the pain. Get Mad at the Cigs. Tip Credibility: 42 |
| Take your shirt off an look in the mirror. Handle your exess. Get Mad. Picture that ugly fat as you slobber your sandwich with mayonaise. When you take a second helping of Mac and Cheese. Visualize the ugly fat and get mad Tip Credibility: 42 |
| We often do not like when we see our own bad habits in other people. We are harder on them than we are on ourselves. Tip Credibility: 5 |
| I hate when I don't get the exercise I feel like I need during the day. I love to get it over with early and then on to other things later. Tip Credibility: 4 |
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