Fish Oil 
Tip Sheet Credibility: 20
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| Too much Fish Oil can reduce the time it takes for blood to clot. Tip Credibility: 42 (Best Tip!) |
| Fish oil has many health benefits. It reduces the risk of heart disease and heart attack, it improves blood vessel functioning, it increases HDL ("good") cholesterol, it reduces blood pressure, and it relieves joint pain and inflammation. Tip Credibility: 12 |
| Fish oil contains the omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), which are essential to human health. Fish oil is one of the few dietary sources that contains DHA and EPA. Tip Credibility: 11 |
| Fish oil helps the respiratory system and makes it function easily, especially with the pollution in the air or with any respiratory diseases. Tip Credibility: 4 |
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