Diet Myths 
Tip Sheet Credibility: 33
» Health
created by jcp1025
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Tip Sheet
| Don't depend on diets that give advice in an extreme way. Learn to eat balanced. You need energy from all 3 different sources: Fats, Protein, and Carbohydrates! BUT eat less of all 3, AND you must find the balance that suits YOUR body and mind! Tip Credibility: 50 |
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