Crosswise Brick Exercise aka Hermann Goerner Brick Lift 
Tip Sheet Credibility: 6
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created by JoeWeir
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Tip Sheet
| Great wrist developer! Put a brick lengthwise on a table (overhanging the end of the table), stack bricks crosswise on the supported end, grip the brick with your fingers on the underside and thumb on top. With a straight wrist lift it off the table. Tip Credibility: 6 |
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