BodyPump Tips for Men @ TipDrop.com

BodyPump Tips for Men

Tip Sheet Credibility: 73

created by antares 2011-07-05 12:58:32 pm

Tip Sheet

Men might think they can lift a lot of weight in their first Les Mills' BodyPump class. Not so. BodyPump is more about endurance than total strength. Start out around 15 pounds and work your way up in future classes.

Tip Credibility: 73

submitted by antares 2011-07-05 12:58:32 pm

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