5 tips to help you reduce stress on a workplace 
Tip Sheet Credibility: 6
created by DrDarko
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| Always remember, it's only work, it's not who you are. Eat at least two snacks during the work day to keep your blood sugar levels up. Smile, even if you have to force it. Always say thank you, even when you don't need to. Reduce phone ringing volume. Tip Credibility: 5 (Best Tip!) |
| Take breaks in the morning and afternoon (aside from lunch); move away from your desk, if it's nice go out for a walk in the fresh air. If the weather is poor, sit in your car and listen to some music. Tip Credibility: 5 |
| I have a good tip for reducing your stress level at work - be your own boss and quit. Find something you love and work towards developing your own business. Tip Credibility: 5 |
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