Jim Plummer 
Tip Timeline Tip Sheets What I Like Following Timeline
What I Like
The tips I liked enough to vote for.
| Use less salt and at the same time: *Drink More Water* ... It is a mistake to believe that drinking water will make your body retain fluids and cause swollen legs etc. It is the other way around! So: Less Salt & More Water! Tip Credibility: 85 |
| Doctors say: Exercise on a bike! 1 hour on a bicycle is healthy for your body and mind. And not hard on your legs and knees as running.
Transportation on a bicycle is good for the environment: http://copenhagenmeeting.com/blog/ about the Mobility Week Tip Credibility: 104 |
| Ultimate Tip! Chose one of the 24 airlines that belongs to www.staralliance.com here you can pick the card (airline) that suits you best BUT you earn points when you fly with any of the members with 17,000 flights per day in 160 countries. (+much more) Tip Credibility: 47 |
| The best trick is NOT a trick! Simply write tips that are of interest to as many other tipsters as possible! Tip Credibility: 74 |
| Binge eating is a coping behavior – a reaction to life’s problems. To solve it, you have to figure out what you are trying to cope with and deal with that more directly. Tip Credibility: 5 |
| No doctor or drug can give you a strong, lean, healthy body. It is what you do and don't do on a daily basis that will determine your level of health. Tip Credibility: 17 |
| Stay off the scale: The scale lies. You could train hard and eat right and build five pounds of muscle and lose five pounds of fat and what will the scale say? That you still weigh the same.
This leads to frustration, even though you've made good Tip Credibility: 19 |
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