Jason Gfdfnj  

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Surprising foods that you can freeze that will save you money by preventing waste!

  » Food & Drink


I find cooked long grain rice doesn't hold up well frozen. I switched to medium grain rice and it holds up perfectly.

Tip Credibility: 4


submitted by gfdfnj 2012-01-23 11:30:55 am    

Hidden Sources of Gluten in a Gluten Free Diet

  » Food & Drink


Other words watch: malt/malt flavoring(made from barley), einkorn/spelt/kamut/triticale/durm/semolina(strains of what), vegetarain meat(often made of/with wheat), oats(usually cross contaminated)

Tip Credibility: 4


submitted by gfdfnj 2012-01-23 11:26:02 am    

Hidden Sources of Gluten in a Gluten Free Diet

  » Food & Drink


Eating out(2): Vegetables(some steam in pasta water), soups(most stocks contain wheat), meatballs(can contain bread crumbs), oriental sauce(soy sauce and others contain fermented wheat), crab(real is safe, imitation is wheat), Couscous(it's pasta)

Tip Credibility: 4


submitted by gfdfnj 2012-01-23 11:22:19 am    

Hidden Sources of Gluten in a Gluten Free Diet

  » Food & Drink


Eating out: flour(sadly lots people don't know this is made from wheat), mashed potatoes(if they're running some add flour to thicken them up), scrambled eggs(some add pancake batter to make fluffier), fish(some dust with flour to prevent sticking). . .

Tip Credibility: 4


submitted by gfdfnj 2012-01-23 11:19:44 am    

Hidden Sources of Gluten in a Gluten Free Diet

  » Food & Drink


At Home: Crumbs - in a shared: toaster, waffle iron, condiments. Wooden spoons/cutting boards - wood is porous and can hold gluten crumbs. Medicines - some use gluten as a binder. Makeup - a few contain wheat and can accidentally be ingested.

Tip Credibility: 4


submitted by gfdfnj 2012-01-20 06:56:21 pm    


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