Lewis Leake 
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Tip Timeline
The latest tips I've posted to TipDrop.
| Yoga - Yoga helps stretch out muscles and ligaments, tone the body, and the greatest benefit is that it helps to clear the mind. Having a clear mind works toward a healthy body. Tip Credibility: 4 |
| Stop Smoking - You have probably heard this more times, than you can count but facts are facts! There is no other way to say it – smoking is not only bad for your health, it is deadly! Tip Credibility: 4 |
| Sell your products or services to a specific niche
market. For example, instead of selling your fishing
book to all fishermen, target it toward fly fishermen or bass fishermen. Tip Credibility: 4 |
| Redesign your product for specific niches. For
example, you could easily turn a business ebook
into an online auction business e-book or an affiliate marketing ebook. You would then have a whole new and related target audience. Tip Credibility: 2 |
| Take advantage of popular fads. If something is
popular at the current time, write an article about
it. Promote your main web site or blog in the article. You should also write articles about popular search engine keywords and phrases. Tip Credibility: 6 |
| Nutrition - People often confuse “dieting” with nutrition. Eating balanced meals from the four major food groups still applies just as you learned in school. It is important to remove the “junk food” from your diet and stick with healthy foods. Tip Credibility: 4 |
| Laugh it Off - When you laugh, your muscles relax; stress is reduced; you forget about pain; your body’s immune system is improved; high-blood pressure is lowered; the heart and lungs are strengthened; and overall, you feel better! Tip Credibility: 4 |
| Get Enough Sleep - During sleep, your body rests and recovers from all the work is has done throughout the day. Your serotonin levels are brought back in line, your muscles relax, and mind is allowed to clear itself in preparation for the next day. Tip Credibility: 4 |
| Eliminate Stress - Stress is a key contributor to poor health. The result of stress could be high-blood pressure, tension headaches, upset stomachs, poor posture, and so on. Keeping stress in check will help you manage your overall health much better. Tip Credibility: 4 |
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