Health Tip Sheets 
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| Learn why Carl Jung was a genius Tip Sheet Credibility: 74 |
submitted by chrissponias
| Carl Jung could discover the mysterious meaning of dreams and the wisdom of the unconscious mind that produces them. He noticed that many people had dreams with similar themes and images, which indicated that they were making the trip to the Self. Tip Credibility: 74 |
| How to communicate with a person with Alzheimers Tip Sheet Credibility: 73 |
submitted by JudyE
| To talk to a person with Alzheimers try to find a quiet place with no distractions. Get their attention, make eye contact, speak clearly, don't encroach on their personal space, give them time, use gestures and body language to help convey you want. Tip Credibility: 73 |
| How to get rid of cholesterol in 3 months Tip Sheet Credibility: 73 |
submitted by mister_zille
| Talking from personal experience:
- exercise 15 minutes in the morning (stretching)
- 30 minutes exercise in the evening
- every second day - running 15 minutes
- swimming once a week
- diet enriched with fish, sardines
- no margarine
- less bread Tip Credibility: 73 |
| BodyPump Tips for Men Tip Sheet Credibility: 73 |
submitted by antares
| Men might think they can lift a lot of weight in their first Les Mills' BodyPump class. Not so. BodyPump is more about endurance than total strength. Start out around 15 pounds and work your way up in future classes. Tip Credibility: 73 |
| How to quit smoking easily Tip Sheet Credibility: 72 |
submitted by jeja7676
| I will tell you how I did it. I read a book from Allen Carr "Easy way To Stop Smoking". After a week, I felt a relief, and the addiction symptoms backed off completely within 2-3 weeks. Tip Credibility: 72 |
| Funny quote Tip Sheet Credibility: 65 |
submitted by DreamLife4U2
| "He, who sneezes without toilet paper takes matters in his own hands". ~ Eugene Williams Tip Credibility: 65 |
| How to Stop Armpit Sweating Tip Sheet Credibility: 65 |
submitted by pinnsvin
| 1. Baking Soda: sprinkle some baking soda under your arms after showering or bathing. Let it sit for about 20 to 30 minutes, then wash it off. Dry the area completely. The Baking Soda will soak up excess moisture and leave you dry for the day. Tip Credibility: 65 |
| Recognizing Anal Cancer Symptoms Tip Sheet Credibility: 61 |
submitted by Theresa Mayhew
| See your doctor if you have any of the following symptoms:
Pain or pressure in the anal area
Blood in the stool or from the anal area
Itching in the anal area/discharge
Change in bowel movements
Lump or swelling
Tip Credibility: 61 |
| The effects of Lyme Disease on a human body Tip Sheet Credibility: 58 |
submitted by flreed41
| After a tick bite I started feeling pain in my elbows and knees.I decided I better go see my doctor and find out what was wrong.I told the doctor that I had been bitten by a tick and she ran a blood test.The test was + and meds were subscribed.I am cured. Tip Credibility: 58 |
| Dolphins and Human Health Tip Sheet Credibility: 58 |
submitted by writeagain
| Researchers have discovered that bottlenose dolphins have the ability to turn type II diabetes on and off in their bodies, offering valuable insight into possible cures for the disease in humans. Tip Credibility: 58 |
| All work and no play can make you unhappy, dull and stressed! Tip Sheet Credibility: 57 |
submitted by tracydukes
| Invest in time for yourself and be a happier person. I did. I hope this motivates you to do the same.
http://hubpages.com/_tracytracks/hub/-Invest-time-in-yourself Tip Credibility: 57 |
| Paul Anderson and Anderson Squats Tip Sheet Credibility: 56 |
submitted by JoeWeir
| Anderson Squats can be a good way to develop your explosive starting strength. This type of strength is especially valuable in strength training. It not only helps to get the weight moving but will also get it accelerating. Tip Credibility: 56 |
| Natural ways to permanent weight loss (22) Healthy Eating (F) Tip Sheet Credibility: 54 |
submitted by Ng
| Calcium strengthens bones and teeth. The best sources of calcium are dairy food : milk, yogurt, and cheese. For those who cannot stomach milk and milk products, eat small fish with edible bones, tofu and green leafy vegetables. Tip Credibility: 54 |
| How to get off the diet roller coaster Tip Sheet Credibility: 54 |
submitted by asiacharities
| Stop dieting, start losing. How do you get off the diet roller coaster and on the path to permanent weight loss? Choose one small habit or behavior at a time, and you'll have a much better chance to reach your weight loss goals. Tip Credibility: 54 |
| What are some good 6 pack routine videos Tip Sheet Credibility: 53 |
submitted by SuddenFire
| Know the signs of Stroke Victims:Slurred Speech, Imbalance and Twisted Tongues Tip Sheet Credibility: 53 |
submitted by AnnatheLadyonLine
| Ask the person to stick out his tongue. If the tongue is 'crooked',if it goes to one side or the other,that is also an indication of a stroke.
Call 911 immediately!
Tip Credibility: 53 |
| How To Help Yourself Maintain Happiness In Tough Times Tip Sheet Credibility: 53 |
submitted by Nikon
| It can be difficult to be happy when we lose our jobs or suffer some other loss. Our outlook changes if we are positive about ourselves and positive about our future. We don't have to live in a Caribbean paradise or earn six figures. Tip Credibility: 53 |
| How To Lose Weight Naturally Tip Sheet Credibility: 52 |
submitted by mindenergydrink
| Do weight lifting to build muscle this way you will burn fat even if you are sitting down. In case you found weight lifting to hard for you so follow a cardio workout routine regularly every day. Tip Credibility: 73 |
| Adult ADHD Or Multi Tasking ? Tip Sheet Credibility: 51 |
submitted by wellness5
| If you are a great multi tasker BUT have probelms in actually getting started on a task, then staying focused on it and actually finishing it by a set deadline, then this could be ADHD. Check it out. Tip Credibility: 51 |
| The Benefits of Yogurt Consumption Tip Sheet Credibility: 50 |
submitted by fishtiger58
| Yogurt that has live cultures are considered probiotics. Probiotics are good for the digestive system putting good bacteria into our system.http://hubpages.com/hub/The-Benefits-of-Yogurt-Consumption Tip Credibility: 50 |
| High Blood Pressure and Exercise Tip Sheet Credibility: 50 |
submitted by Eric Troy
| Blood pressure rises in the morning and dips in the afternoon. Early studies seem to show that morning exercise raises blood pressure. If you are hypertensive or at risk for heart attack/stroke it may be best to work out late afternoon or early evening. Tip Credibility: 50 |
| Learn How to Get a Better Price for Your Home Tip Sheet Credibility: 50 |
submitted by smugandsnug
| Consider having an open house. People may actually buy your house out of a desire to have one that is just like it. Tip Credibility: 56 |
| Acai And Weight Loss Tip Sheet Credibility: 49 |
submitted by jcp1025
| Acai is loaded with antioxidants, contains essential amino acids and essential fatty acids, is high in fiber, and is a good source of vitamins and minerals. But there is no scientific evidence that acai has any special weight loss properties. Tip Credibility: 49 |
| How does cutting down on salt helps us? Tip Sheet Credibility: 48 |
submitted by pkong
| Use less salt and at the same time: *Drink More Water* ... It is a mistake to believe that drinking water will make your body retain fluids and cause swollen legs etc. It is the other way around! So: Less Salt & More Water! Tip Credibility: 85 |
| Lung Cancers Tip Sheet Credibility: 46 |
submitted by lightning
| Cold sores can be prevented by taking Yoghurt Capsules on a regular basis.
Tip Credibility: 46 |
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