Lee Woodard 
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The latest tips I've posted to TipDrop.
| A sincere apology will be recognized by the wronged person, but it doesn't always mean they will accept your apology. After your apology, it can take time for the other person to see you are following up by changing your behavior. Tip Credibility: 6 |
| The American Academy of Pediatrics issued a statement that energy drinks for kids, teens and young adults are unwise choices. Even sports drinks have limited use; water is the preferred choice for replacing fluids lost in physical activity. Tip Credibility: 4 |
| Turn off the T.V.; tests have shown that much of what we watch on television stimulates little to no brain activity. Read, play games, balance your checkbook without a calculator--all of these activities help to keep your mind fresh and active. Tip Credibility: 4 |
| Weight-bearing exercises such as walking, dancing and running help to strengthen bones and aid in maintaining and improving balance. Tip Credibility: 4 |
| Many people of both sexes have the mistaken idea that depression manifests as frequent or prolonged periods of tearfulness. Learning the symptoms of clinical depression is helpful in recognizing this health condition. Tip Credibility: 4 |
| People who experience acid reflux should remain sitting upright for an hour after eating. Placing two pillows in a "T" shape when sleeping can also aid in diminishing symptoms. Tip Credibility: 4 |
| People age 40 and over need to look to fish or fish oil supplements to get their Omega 3 fatty acids. Flaxseed is a good source for people under 40; after that, the body no longer produces sufficient enzymes to support conversion to Omega 3 from flaxseed. Tip Credibility: 4 |
| For females it is extremely important that they use proper technique when using the bathroom. Always wipe from front to back; this helps to keep E.coli away from your urethra. Tip Credibility: 4 |
| Dermatologists agree; the single most important action you can take to prevent skin cancer is to use sunscreen everyday. Damage from UV rays accumulates over your lifetime and cannot be reversed once it has occurred. Tip Credibility: 4 |
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