John Young  

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Whole Food

  » Food & Drink


If you want to hae a general guide to healthy eating try eaing whole food. In other words if it is processed in any dont eat it. I lost seventy five pounds in a year doing this five years ago and it has stayed off. I only drink water and whole juice.

Tip Credibility: 2


submitted by John7734 2009-07-25 10:59:09 am    

The Best Way To Barbecue Ribs

  » Food & Drink


Boil country style pork ribs till cooked. Cook long stem brown rice. Add two together in bakeing dish and add your favorite BBQ sause diluted with water 25% so it will soak in. Put in oven 1 hr. on low heat to blend in BBQ flavor

Tip Credibility: 4


submitted by John7734 2009-07-25 08:05:22 am    


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