Frank Gual  

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The latest tips I've posted to TipDrop.


Sucessful Weight Loss Begins As A State Of Mind

  » Beauty & Style


Beware of any all-you-can-eat restaurant deal. Even if you intend to get only salad, the "I might as well get my money's worth" mindset will take over.

Tip Credibility: 25


submitted by FGual 2009-09-12 11:27:31 am    

Ways to live frugally

  » Arts & Humanities


This may seem contrary, but buying single serving items will save in the long run. No reheating leftovers, no food poisoning worries.Use it,throw away the wrapper, you are done.One dozen box of instant oatmeal packs,divide by twelve get per serving cost

Tip Credibility: 53


submitted by FGual 2009-09-12 11:17:01 am    

Ways to live frugally

  » Arts & Humanities


At Publix supermarkets, they have their store brand on many items, plus buy one get one free something every week. Savings add up.

Tip Credibility: 36


submitted by FGual 2009-09-12 11:03:55 am    

Is it true that what we dream, happens with us in real life ??

  » Society & Culture


What we dream may a composite of past events and either a wish for a reappearance of the event or a "rightening" of an unpleasant past event.

Tip Credibility: 24


submitted by FGual 2009-09-06 08:01:08 am    

How To Sleep Better

  » Health


Have a light dinner, like a tuna sandwich, nothing spicy, at least three hours before bed. A glass of milk and a cool shower helps too.

Tip Credibility: 45


submitted by FGual 2009-09-02 01:49:12 pm    

How To Eat Healthily on a Budget

  » Food & Drink


At Publix you can buy 16 slices of American Heritage brand imitation american cheese for a buck. Made from soybean oil, with no trans fat or cholesterol. Great for a quickie sandwich.

Tip Credibility: 24


submitted by FGual 2009-09-02 01:38:23 pm    

How To Eat Healthily on a Budget

  » Food & Drink


Yogurt is one of the healthiest choices. At Publix you can buy 10 six-ounce cups of fat-free fruit flavored house brand yogurt for $5. Less than Yoplait and other name brands. Great for breakfast.

Tip Credibility: 57


submitted by FGual 2009-09-02 01:32:07 pm    

Stress Relief Tips

  » Health


Get back to mother nature,the great stress reliever.If you're close to the seashore or lake, take a long walk along the shore,or sit there. Let the waves, seabirds,clouds and sun take your mind for a ride.

Tip Credibility: 44


submitted by FGual 2009-08-31 10:17:53 pm    

How To Minimize To Become Criminal Target While Traveling

  » Travel


Keep your wallet in your side pocket, never in your back pocket. Don't wear jewelry or expensive watch. A cheap KMart watch will run for at least a vacation.

Tip Credibility: 36


submitted by FGual 2009-08-31 10:03:37 pm    

Where Can You Buy Used Cars At A Cheap Price ?

  » Cars & Transportation


In my area, the Salvation Army holds a car auction the last wednesday of the month. Offerings run the gamut here, but you can find a diamond in the rough, plus helping a good cause. Must have the first $200 in cash, then charge the rest.

Tip Credibility: 24


submitted by FGual 2009-08-31 09:50:36 pm    

How to Save Gas - Start Saving Immediately With These Tips.

  » Cars & Transportation


Note location of lowest gas price in a five mile radius. Plan your errands in a round robin circle which includes this gas station, and make it your pit stop.

Tip Credibility: 24


submitted by FGual 2009-08-31 09:42:17 pm    

Great reasons for using public transportation

  » Cars & Transportation


Check if they have daily,weekly or monthly unlimited mileage passes. This will save lots of money for frequent travelers, plus gets rid of the daily exact change annoyance, plus effortless route transfers.

Tip Credibility: 36


submitted by FGual 2009-08-31 09:36:52 pm    

How to keep your brain healthy

  » Health


Along with breakfast, A multi vitamin, such as Centrum Silver, plus two fish oil capsules.Add a dawn bike ride,walk,or jog. They will help keep both blood pressure and cholesterol down.

Tip Credibility: 24


submitted by FGual 2009-08-31 09:30:11 pm    
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