Alevoor Rajagopal 
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The latest tips I've posted to TipDrop.
| Eating a cucumber before meals everyday is more than enough to lose weight without doing anything extra at all. Tip Credibility: 5 |
| Eating a whole cucumber if it's of moderate size or half of it, if big, before each meal limits fat/calorie consumption dramatically. This is the easiest and most effective way to limit fat/calorie consumption and lose weight fast Tip Credibility: 4 |
| This isn't simple but certainly slims you in 8 weeks
You need military strong resolve
Eat half as much everyday but full nutrients
Exercise hard for 3 hrs; you may split this into 2 sessions
Strain yourself
have faith
be motivated
don't give up Tip Credibility: 2 |
| To lose weight, you've got to be dogged in determination. Losing weight for you is like winning a tournament for an athlete and is neither easier nor tougher than staying motivated. Tip Credibility: 4 |
| Think like a winner to be a winner. Yes, it starts as a state of mind and to lose weight, you "must" humble and starve your body to the brink of safety. Hardened obesity takes much more than "eyewash" diets or exercises. Tip Credibility: 13 |
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